Flat feet and orthopedic insoles
With flat feet the arch drops and the load spreads unevenly across the foot. Legs tire quickly and pain appears in the knees and lower back. A custom insole supports the arch exactly where needed and redistributes pressure.
Signs to look for
- Feet ache and swell by the end of the day
- Shoes wear down on the inner side
- Standing or walking for long becomes hard
- Pain appears in knees, hips or lower back
- A child’s foot rolls inward when walking
What insoles do
- The arch is supported and the foot held in a correct position
- Pressure on the heel and forefoot is evened out
- Less fatigue while walking, a more stable step
- Reduced excess load on knees and lower back
Who it suits
Made for adults, teenagers and children. Especially useful for people who spend long hours on their feet and for athletes.
How to start
- Pick a convenient time by phone or via Telegram
- Get a 3D scan and gait analysis at the branch — free of charge
- The specialist explains the result and selects the right insole type
- The insoles are manufactured, then fitted and adjusted
Frequently asked questions
- Can insoles fully correct flat feet?
- In growing children insoles noticeably influence how the foot forms. In adults the goal is to distribute load correctly, relieve pain and keep the condition from worsening.
- Do I need to wear insoles all day?
- Start with 2–3 hours a day and increase gradually. Full adaptation usually takes one to two weeks.
- How does the diagnosis work?
- A 3D scanner measures the shape of your foot and pressure distribution while walking. It takes 20–30 minutes and is free.
Other areas
- Heel spur With a heel spur the pain is worst in the morning, during the first steps. The cause is constant overload of t… Branch details
- Children's orthopedic insoles A child’s foot keeps forming until roughly the age of 12–14, so correct support during this period has the gre… Branch details
- Sports orthopedic insoles In sport the load on the foot is several times higher than in ordinary walking. A sports insole absorbs impact… Branch details
- Made-to-order orthopedic insoles Off-the-shelf insoles are built for an average foot. A made-to-order insole is calculated for your foot: its d… Branch details
This page is informational and does not replace an examination by a specialist. The exact solution is chosen after diagnostics.